7000-meter Expedition Training

Be a confident explorer and embark on expeditions like never before.

Gain the best knowledge about expeditions from IFMGA Mountain Guides in the Himalayas.

Also, Nepal offers the best mountain viewing options in the world.

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Difficulty Level

Moderate

Best Season

Autumn / Spring

Duration

20 days

Elevation

6,476m

Group Size

2 - 6

Trip Type

Mountaineering Course

2025
Mountaineering Course

  • Starts from Kathmandu, Nepal

Overview

With the Alpinist Climber Expeditions, an expedition climbing training, you take on the Expedition task with great success and safety every time. Our course is designed solely to ensure you get the best knowledge about the Himalayas from experienced and certified IFMGA Mountain Guides who share their passion and lifelong expertise with you through our unique and simple just effective climbing course that will enable you to tackle High altitude mountains Challenge in any part of the world.

During the training process, we as advisers measure all levels of your progress so that we can make the best choice possible. At the end of the training program, we as instructors make a basic chart that includes the climber’s progression level. When we mention training, we don’t mean any kind of hard physical activity.

Day

  • When you arrive at Kathmandu airport our representative from Alpinist Climber Expeditions will be there to greet you and when you have gone through customs formalities our representative will pick you up and transfer you to your hotel. Once you are checked in our climbing guide and other participants will go through the final preparation for the trip. In the evening get ready to be introduced to Nepali cuisines.

    Altitude 1,330m
    Activities Welcoming in Nepal
    Accommodation Hotel

    We brief you about expedition training today. We discuss the route you take and let you know how each day will be like. There will be climbing gear and equipment check.

    Altitude 1,330m
    Activities Preparation
    Accommodation Hotel

    We got up early in the morning at 6am and we will start our journey to Mera peak. We will take a private Jeep from Kathmandu to Patale, between Kathmandu and Patale we will stop for a tea and lunch break. During our drive, we will see cultural and traditional villages and mountain views Everest, Lhotse, Makalu, Mera Peak, DudhKunda, and many others. Sleep overnight at local lodge Patale.

    Altitude 2,850m
    Activities Driving
    Accommodation Lodge

    We will wake early in the morning, take breakfast and start our journey. The drive from Patale Danda to Bung actually is not long but takes time due to its rugged road. During our drive, we can take a break in local villages for lunch and tea, on the way to Bung we can see traditional and cultural villages. We will stay overnight at a local house.

    Altitude 1,800m
    Activities Driving
    Accommodation Lodge

    Our trekking begins from Bung to Surke La early in the morning at 7:30 am. Before Surke La, there is a Sherpa village called Khiraule, where we will stop for lunch and tea. If we are lucky, we might see some wild animals on the way like the Red Panda, Snow leopard, Bear, and many other mammals. We learn basic climbing knots in the evening time and during dinner time we will make a briefing for the next day’s activities.

    Altitude 3,030m
    Activities Hiking
    Accommodation Lodge

    We wake up at 7 am, after breakfast we begin our hike to Cholimkharka. Until Cholimkharka there will be a forest hike, where we can see interesting flora and fauna. We will stop for lunch and tea at a local tea house after two and half hours.  We do basic climbing knots and Anchors in the evening time.

    Altitude 3,600m
    Activities Hiking
    Accommodation Lodge

    After breakfast at 7am we start our hike up to Kholakharka. From Cholimkharka 3600m starts the Alpine climate where the terrain becomes rocky and dry. Today we will take light pack lunch and enough water with us. The way to the highest point (4500m) is vertical with steep stairs and from there, we will descend to Kholakharka. During our descent we pass through the Panch Pokhari, there are five beautiful lakes but we can see 3 of them on the way. Sleep overnight at a local lodge or tents.

    Altitude 4,200m
    Activities Hiking
    Accommodation Lodge

    After breakfast at 7am we begin our hike. After two hours of hiking from Kholakharka, we will enter in a forest trail and descend through steep stairs to the river, which we will follow to arrive at Kothe. On the way Red Panda, musk deer, and other animals can be found. We will cross a bridge and then we arrive in Kothe. This is beautiful setting and one to be remembered. There will be a check-point of our National Park Permits and Climbing permits in Kothe. Before calling it a day we go over the basic skills on climbing knots and 2-point anchors. sleep overnight at the Local Lodge.

    Altitude 3,600m
    Activities Hiking
    Accommodation Lodge

    After a good sleep we wake up at 7am and right after breakfast we hike to Thagnak. The first hour is a beautiful walk with giant mountains in all directions. The trail and terrain are gradual mixed rock and pastures where yaks graze in the summer months. We will stop for a lunch break after two hours of hike at a tea house. Along the way we will see a Buddhist monastery as well accompanied by stunning views of many 6000m peaks.

    Altitude 4,200m
    Activities Hiking
    Accommodation Lodge

    After breakfast, the rocky trail leads us to stunning views before arriving at Khare. The route turns to the east as we hike through the valley floor and then slowly make our way past stunning high-altitude peaks. On the way we’ll stop at Dig Kharka tea house for a hot drink. Once we arrive in Khare, we go over briefing and itinerary for the upcoming days as khare will be our base for the next days.

    Altitude 4,900m
    Activities Hiking
    Accommodation Lodge

    The day will be utilized to acclimatize and to be ready for the glaciers. Our climbing guides will demonstrate the applications of the equipment and gear we will be using while climbing and brief you with practical instructions on basic mountaineering in order to enhance your climbing experience and boost your confidence.

    Altitude 4,900m
    Activities Preparation
    Accommodation Lodge

    We wake up early, have breakfast, and go over backpacks and climbing equipment, and not forgetting to drink enough liquid as we set off to high camp and while climbing up, we will have amazing views of mountains like Everest, Makalu, Cho Oyu, Chamlang, Baruntse, Lhotse, Ama Dablam and many other peaks if the weather is favorable. As we reach there our guides would have already pitched the tents and cooked meals. After hot nourishing soups, we sleep earlier as tomorrow brings the training.

    Altitude 5,800m
    Activities Hiking
    Accommodation Camping

    Today is activity day and you will get to learn and be busy with activities and learn How to use gear like Crampon, Ice axe, Jummer, ATC guide, Carabiners and equipment racking, etc. you’ll get to know How to make Snow, Glacier Ice, and rock Anchors and on climbing with fixed-line rope and Climbing Technique. How to walk on a ladder and to use the rescue C pulley system and Avalanche arva transvers etc.

    Altitude 5,800m
    Activities Training
    Accommodation Camping

    As early as 2:30 am we will wake you up for breakfast and as we pack a light lunch with enough liquid and wear proper climbing gear and equipment we head for the summit. Upon reaching the top of the Mera peak summit you can have views of Everest, Makalu, Lhotse, Kanchenjunga, Cho Oyu, Ama Dablam, Chamlang, Cholatse, Baruntse and many other mountains as well. We stay on top for only a few minutes before we return to Khare with priceless memories and photos, and then safely back to Khare.

    Altitude 6,476m
    Activities Climbing
    Accommodation Lodge

    While we head towards Kothe we follow the trail of Hinku valley locked in Pine and bamboo forest while its narrow paths shoot off the best views of Mera peak again. And don’t be surprised if you see some wild animals along the way such as the jungle cats, sloth bears, blue sheep, and so on. We will check and evaluate your climbing and technique progress in the evening time. As we descend through the steep ridges, we come to Kothe camp and stay for the night with an option for local wine.

    Altitude 3,600m
    Activities Hiking
    Accommodation Lodge

    We ascend this day from Khote through the forest of Juniper, rhododendron, and vegetation with views of Mera peak lurking along the way to Thulikharka.

    Altitude 4,300m
    Activities Hiking
    Accommodation Lodge

    On this last day of our trek, we will hike for 2 hours or so before reaching the high land of Zatra la (4,600m) pass from where you can see the natural beauty of Lukla valley. While enjoying the beautiful ranges of the mountains we have our last dinner together with the team members and bid goodbyes before heading back to Kathmandu.

    Altitude 2,860m
    Activities Hiking
    Accommodation Lodge

    We catch an early flight to Kathmandu after our long mountain journey. We can rest or go souvenir shopping or explore other areas of Kathmandu. There will be a farewell celebration dinner in the evening to celebrate the successful completion of our journey.

    Altitude 1,330m
    Activities Flight
    Accommodation Hotel

    This day is to fly back home or to join destinations that you may have and also to take away the beautiful memories of the expedition and as we all bid farewell, we hope to see you again and hope for a safe journey back.

    Altitude 1,330m
    Activities Int'l flight
    Accommodation Hotel

    The price of your trip includes the following:

    •  Mera Peak climbing royalty fees
    •  Certified IFMGA mountain guide with his daily wages and full insurance etc
    •  Garbage disposal & management fees
    •  Makalu Barun national park permit and Tims entry fees
    •  Group equipment
    •  Hotel / Airport pick up and drop by private tourist vehicle
    •  Standard accommodation in a 4-star hotel in Kathmandu with breakfast for three nights
    •  Flight & Private Jeep both way
    •  Alpinist Climber Expeditions duffle bag, Cap, and T-shirt per member
    •  Accommodation & food in the local lodge are on full board during the trip
    •  Medical kit during the trip
    •  Porters to carry trekking and expeditions gear (1:1 ratios)
    •  Khare lodge single room with hot shower
    •  High camp tents are sharing members and guides
    •  High food for members and guides
    •  Experienced Sherpa support with his wages, full insurance
    •  All our government taxes, vat, tourist service charges
    •  Satellite Phone for emergency case
    •  All accommodation, wages, insurance, equipment, and medicine for all staff
    •  All official expenses
    • International flight tickets
    • Nepal entry visa fees
    • Meals in Kathmandu
    • Alcohol beverages
    • Personal clothing and Climbing equipment
    • Personal First Aid Kid
    • Internet (WiFi)
    • Personal travel insurance, medical and rescue insurance
    • Special drone permit fees
    • Tips for Guides and Porters
    € 3100 EURO

    Details

    Our budget cost option presents an affordable alternative for individuals seeking a mountaineering experience without the higher price tag of the regular and premium options. This package retains the same level of service as the regular option, including group guiding with a minimum of 5 people per group, offering the chance to share the journey with fellow adventurers. The budget cost package encompasses professional guidance from our skilled team, a well-structured itinerary, and accommodations in budget hotels and lodges throughout the trip.

    € 4500 EURO

    Details

    • This cost is for up to 2 pax per person.

    Our regular cost option offers an excellent value for adventurers seeking an unforgettable mountaineering experience. With this package, you’ll have the opportunity to attempt stunning peaks, receive professional guidance from our experienced team, and enjoy a well-planned itinerary. Designed for groups, the regular cost option requires a minimum of 3 members to join the expedition, ensuring a shared experience and camaraderie throughout the journey. It’s an affordable and exciting way to embark on a memorable mountaineering adventure.

    € 6500 EURO

    Details

    • Private 1:1 guiding service for each member.
    • More flexibility.
    • Travel consciously.
    • Enjoy exclusive benefits.

    For those seeking a truly personalised and flexible adventure, our premium cost option is the perfect choice. With the premium package, you’ll receive exclusive benefits such as 1:1 private guiding, allowing for a more personalised experience tailored to your specific goals and preferences. This option provides the utmost flexibility in scheduling and ensures that you receive dedicated attention from our expert guides throughout the expedition. Indulge in the luxury of private guiding and elevate your mountaineering experience with our premium cost option.

    Alpinist Climber Expeditions is widely known for its pure alpine-style expeditions and safe guiding agency in Nepal. With Meticulous planning and extensive experience, we are able to make the most if not all of our climbs successful and safe.

     

    Our goal is to enable you to take the Himalayas with confidence and ease making each of your adventures unique and memorable. Our instructors and IFMGA Mountain Guides are certified by the prestigious body in this industry therefore all of our lessons and coaching are developed according to the actual needs of the climb in the expedition.

     

    We share with you our lifelong knowledge that will cater to your every expedition challenge. You will be up and ready to take on the high Himalayas expedition in no time when you train with the best people there are in this business. Our courses are designed in such a way that it answers all of your actual problems that may arise while on the expedition as it is very practical because we know the Himalayas more than anyone.

    Autumn and spring are the most popular seasons for Expedition training above 7000 meters. Expedition training lasts approximately 20 days. You’ll be staying in local hotels and camping for the majority of the trip.

    We will accept a minimum of 5 members and 2 IFMGA Mountain Guides for the Expedition training, and a maximum of 10 members and 3 IFMGA Mountain Guides.

    .

    Prakash Sherpa (Pemba), CEO / IFMGA Mountain Guide

    The expedition training is being organized by Prakash Sherpa, director of Alpinist Climber Expeditions and a veteran of decades of High altitude expedition guiding and organization.

     

    Our instructors in Alpinist Climber Expeditions Courses are all IFMGA qualified guides with extensive experience in high-altitude guiding. They not only pursue their own climbing careers but are also keen on passing their skills on in an environment that is conducive to effective learning which will assist in your development towards becoming a competent climber.

     

    Our courses focus primarily on techniques that you need to learn in an environment where you are actually climbing the mountain so you know exactly where and when to utilize each technique learned. Success with the highest margin has always been the end goal of our approach safely.

     

    Alpinist Climber Expeditions employs only IFMGA qualified mountain guides, the most advanced training, and certification program internationally. To gain these qualifications guides undergo rigorous training and assessment on climbing skills, instructional skills, avalanche training, and assessment, wilderness first aid, rescue training, and much more. The qualification takes about five years to attain and ensures you are getting world-class professional service.

    Body-wear

    1. Down suit
    2. Down jacket
    3. Waterproof jacket and over-trousers that goes over your alpine boot
    4. Balaclava – recommended BUFF or similar covering nose and face
    5. Long sleeve thermal shirt and trousers
    6. Fleece jacket and trousers

    Hand-wear

    1. Liner gloves – thin and warm
    2. Down mitts
    3. Gore-Tex Primaloft glove.
    4. Mountain gloves – recommended water and windproof
    5. Smartwool mountaineering socks (2 pairs – new)
    6. Ultra-soft running / Hiking socks (2 pairs – new)
    7. Mountaineering boot – recommended La Sportive, etc.
    8. Alpine boot – recommended La Sportive and Scarpa, etc.

    Climbing Equipment

    1. Climbing Helmet (UIAA tested)
    2. Harness – recommended Petzl or BD
    3. Goggles with UV protection and anti-fog system
    4. Sun glasses UV protection
    5. Headlamp – recommended Petzl or BD
    6. Spare batteries – recommended Energizer Ultimate Lithium batteries
    7. Ascender (Jummer) – recommended Petzl or BD
    8. Abseiling device – recommended Petzl or BD ATC guide
    9. Screw gate carabiners (2 x large, 2 small sizes) recommended Petzl or BD
    10. Bent gate carabiners (2 medium sizes) – recommended Petzl or BD
    11. 6 mm rope – recommended 2 meters UIAA tested
    12. 6 mm rope – recommended 5 meters UIAA tested
    13. Dynamic 8 mm rope – recommended 2 meters UIAA tested
    14. Classical alpine ice-ax – recommended Petzl, Grivel, or BD
    15. Crampons that fit mountaineering boots – recommended Grivel, Petzl, or BD

    Other equipment

    1. 45–75-liter Rucksack
    2. Base camp duffle bag – XXL
    3. Swiss army knife with a multi-tools system or Leatherman
    4. 1-liter stainless steel thermos – that works in extreme weather conditions

    Headwear

    1. Sun hat or Normal Cap
    2. Fleece or woolen hat
    3. Sunglasses with UV protection
    4. Buff scarf / thin face mask

    Handwear

    1. Fleece or woolen thin gloves
    2. Gore-Tex mitten gloves

    Bodywear

    1. Gore-Tex jacket
    2. Gore-Tex pant
    3. Hiking pant
    4. Fleece trousers and jacket or warm jumper – recommended not thick but warm enough that fits inside the Gore-Tex pant
    5. Anti-sweat T-shirt
    6. Thermal inner trouser
    7. Down jacket with hoodie

    Footwear

    1. Trekking boots
    2. Slipper
    3. Trekking socks (4-5 pairs)
    4. Snow gaiter

    Other equipment

    1. Sleeping bag (comfort rated – 20 degrees
    2. 45-liter rucksack with cover
    3. Large size duffle bag with padlock
    4. Headlamp with spare batteries
    5. Water bottles 1 liter
    6. Thermos
    7. First aid kit
    8. Trekking poles

    Washing kit & Toiletries

    1. Waterproof washing kit bag
    2. Towel – medium size
    3. Washing soap, towel, tooth pest, toothbrush, etc.
    4. Sun lotion enough +50SPF (including total bloc for lips, nose, etc.)
    5. Handwash & sanitizer
    6. Toilet paper (you can buy it in the Lodges)
    7. Wet tissues

    Please read carefully our terms and conditions. Terms and Conditions are a very important part of the trip for members who are willing to book Expedition, Peak climbing, or trekking with Alpinist Climber Expeditions.

    The terms and conditions contain the information to the client regarding the procedures of Booking Confirmation, Payment and Refund System and Cancellation policy, and other important information about your trip. The Booking Terms and Conditions constitute a legally required contract between Alpinist Climber Expeditions along with you for the services to be provided. The details of our Terms and Conditions are listed below.

    Currency
    • Alpinist Climber Expeditions accepts payment in Euros (€) and US dollars (US$). The currency will be
      applied based on the location of the client. Once the initial deposit/payment has been paid, all
      subsequent fees will be applied in the same currency.
    Deposit
    • When Alpinist Climber Expeditions issues the written confirmation receipt of your deposit amount the
      existence of the booking will be confirmed. Alpinist Climber Expeditions kindly requests you to make a
      deposit of 20% cost of your trip. You are supposed to pay the remaining amount upon your arrival in
      Kathmandu. You need to send your deposit to the Company. In the case of the customized trip, you
      should do a 50% deposit as it will cover all intensive details. We accept a last-minute booking with 100%
      payment in some cases.
    Amendments
    • If you wish to make amendments to your tour arrangements we require notification to Alpinist Climber
      Expeditions in writing. If any government permits, flight tickets, or insurance has been issued and cannot be
      revoked and refunded you will be liable for these costs. You may also be liable for the cancellation fee of
      airfares purchased on your behalf.
    Cancellation Policy

    The future is unpredictable. Notice of cancellation shall be submitted by the client in writing providing
    a reason(s) for cancellation. The refund procedure will be as follows:

     

    • Cancellation before 60 days of the trip, 20% cancellation will be charged.

     

    • Cancellation Before 30 days of the trip 40% cancellation will be charged.

     

    • Cancellation Before 15 days of the trip 60% cancellation will be charged.

     

    • Cancellation Before 07 days of the trip 70% cancellation will be charged.

     

    If cancellation is made within the week of the departure or upon arrival in Kathmandu no
    refund shall be provided. Any remaining payment will be required at this time. The cost of
    Climbing Permit/Insurance/Equipment allowance is not refundable in any period of cancellation.

    Personal insurance - a matter of protection
    • Travel insurance is not included in the tour price, but it is a required condition of booking a trip with
      Alpinist Climber Expeditions and your responsibility to ensure that you are adequately insured for the
      full duration of the trip covering expenses against all possible risks including missed flights, canceled
      trips, baggage loss, emergency medical evacuation, high altitude accidents, and other unforeseeable
      events. All costs for emergency evacuation must be paid in cash in Nepal unless an insurance
      company has agreed to pay the costs on your behalf. It is important to ensure that your personal
      travel insurance covers all of the activities you participate in the Himalayas.
    Client's responsibility
    • The client / You are responsible to insure yourself with an insurance policy that covers
      medical expenses, flight cancellation, trip cancellation, emergency evacuation, and any other
      unforeseeable events that may cause loss to you.

     

    • The client is responsible to bear all expenses of personal nature and any extra cost resulted
      due to extended stay because of natural calamities, political strikes, and any uncontrollable
      events.

     

    • The client is responsible to book the flight tickets with a flexible time frame as traveling in the
      The Himalayas can be unpredictable. In case of missed flights, the client shall be solely
      responsible to bear the loss.

     

    • If you wish to add extra services mentioned by the company in the Cost Inclusions
      section of each package, you shall be entitled to bear the extra costs.
    Company's responsibility
    • The company is fully responsible to provide all the services mentioned in the Cost Inclusions
      section.

     

    • The company is responsible to introduce all the team members to guides, Climbing
      Sherpas, Staff, and manager.

     

    • The company is fully responsible to make the best arrangements for food, lodging, and
      accommodation during the trip.

     

    • The company is responsible to hear out the concerns of the member in terms of safety.

     

    • The company is responsible to make prompt arrangements in case of emergencies during the
      trek and expeditions.

     

    • The company is responsible to provide valuable service to the clients and deserves pay to
      the staff.
    Passport and Visa
    • It is your responsibility that you carry a valid passport and have rightly obtained the appropriate visas when traveling with Alpinist Climber Expeditions. Please ensure that your passport is valid for 6 months from the Nepal Visa validity date.
    Privacy
    • As part of the booking and permit process, we will need to obtain personal information from each
      client. Your personal will be kept by us in a secure way and none of your private or personal
      information will be disclosed for any other purpose.
    Authority
    • This agreement and the rights and obligations of the parties will be construed and take effect in
      accordance with and be governed by the laws of Nepal.

    Wishing you the best time in Nepal, Come as a friend goes as a family….. The land of Adventure and Hospitality.

    Enquire Now